March 28

Self-Acceptance: Letting go of Judgment

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Self-Acceptance

Self-acceptance and letting go of passing judgment, whether it be on others or ourselves, can have a profound impact on our well-being. As I embarked on my blogging journey, I initially shared my thoughts and experiences on Instagram and Facebook. During that time, I encountered instances of private comments, fueled by judgment. It’s disheartening to witness people judging others without truly understanding their stories.

A Journey of Self-Love

I have dedicated immense effort to reaching a place of genuine self-acceptance and self-love. Through hard work and perseverance, I have shed 99.9% of my insecurities, allowing me to move forward in ways I never thought possible. However, I recognize that not everyone will resonate with or need to hear what I have to say, and that’s perfectly fine. I carry a compassionate heart, and I am deeply humbled by various aspects of life.

I embody strength and confidence, but I also understand the importance of tempering these qualities with gentleness. I must admit, subtlety is not my forte—I am authentic and transparent in my words and actions, except for the reserved parts that I share exclusively with those closest to me. Mental illness, particularly anxiety and depression, significantly impacted my life for an extended period.

Though the content I am currently developing is in its early stages, I am aware that it may not resonate with everyone. Nevertheless, when the Holy Spirit guides you to share your life story and when the familiar whisper urges you to “just write,” you break free and heed the call.

A Message of Empathy and Resilience

If you find yourself struggling with anxiety, depression, or insecurities, please remember that you are not alone. And to those who love and support me without passing judgment, I extend my heartfelt gratitude. It is crucial to acknowledge that none of us have walked in each other’s shoes, thus giving us no grounds to pass judgment. This is a mantra I have repeated to myself over the past few years, allowing me to overcome my insecurities and break free from self-judgment. The relief it has brought me is immeasurable, and I am now able to embrace a happier, more fulfilled life. Self-acceptance and learning to not judge yourself is so important.

Releasing the habit of passing judgment, whether on ourselves or others, is a transformative journey. As I continue to navigate my path, I am committed to fostering self-acceptance and spreading empathy. Remember, if you are struggling with anxiety, depression, or insecurities, you are not alone. Let us support and uplift one another, leaving judgment behind. By relinquishing self-judgment, we can alleviate anxiety and find true happiness.


Tags

Anxiety, Awareness, Depression, Lynna K Teer


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