December 11

Expansion of Consciousness


“For life makes no mistakes and always gives a man that which man first gives himself.”

Neville Goddard


Expansion of consciousness is a journey, so I stopped writing for a few months.  I had several blog posts drafted and in the works, but I stopped posting.  I was feeling uninspired and stuck, to be honest.  There’s a purpose, though.  Some things never leave you – what you’re truly meant to do.  My journey is always unfolding, though, just like everyone else.  So, I went searching for inspiration because I didn’t want to write just for the sake of writing. I found it, and now I’m faced with an exciting challenge of merging the old with the new.  Don’t ever think you’re stuck in one spot!  Expand your view and keep moving.

Keep Moving

Keep moving, huh?  If you read my blog because you deal with anxiety and/or depression, then your first thought might be, “right, keep moving; I can barely get out of bed.”  I get it! Moving forward, even if its baby steps make a big difference, though.  You might not see it now, but you will.  I’ll be 49 this year, and as I reflect, I realize that every time I pushed past pain and anything uncomfortable, I learned something new.  I am still learning even though I no longer deal with anxiety and depression.

The challenge I think I face now is sharing my past experiences while also talking about the expansion of consciousness that I’m now experiencing. It really all ties in together.  I don’t want anyone to think I am minimizing the hurt or pain anyone might be going through.  If anything, I want others to know that the pain won’t last forever.  Especially if you’re able to really change your story now, meaning, stop identifying with the depression and anxiety because it honestly does not define you.


Before I close out this post, I want to let you know that I’ve created some worksheets on my resources page that will help you change your story.  Don’t give up on being happy and living the life you want and deserve.




Anxiety, Awareness, Consciousness, Depression

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